Yoga & Pilates

Develop core strength, flexibility and balance.

Yoga and Pilates are both low-impact workouts that focus on using bodyweight resistance. Each class is designed to improve muscular and postural strength by focusing on working your core and stabilising muscles.

Classes not available at all MarShere studios.  Contact your local studio for more information.

Give MarShere a Go.

Free trial class!
Register for your free class and try Ballroom, Tango, Salsa and more with no commitment, 100% free - at one of our modern Studios, located around Melbourne. You don't even need to bring a partner!